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Yoga at Home

meet kayla

Hi there, my name is Kayla! I am a holistic nutritionist, entrepreneur, mom and foodie. I usually have a lot on my plate (literally and figuratively) so I need a lot of energy to keep up! For me, this starts with the food I am eating.


I became fascinated with nutrition in my teens when I realized the impact food had on how I felt both mentally and physically. Don’t get me wrong, I love a good burger and fries as much as I love superfoods, but I think it is important to have more of the latter! I want to share my love for food with others and help you feel your best! 


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