Chickpea "Egg Salad"
Ingredients 2 cups chickpeas 1/4 cup mayonnaise (I use chosen foods, coconut oil) 1/4 cup lemon juice 1 tsp tumeric 1/2 tsp salt Dash of...
top of page
Search
Kayla Kervin
- Apr 25
Slow Cooker Chicken Pot Pie
Ingredients 4 chicken breasts 2 cups broth (gluten free) 2 cups rice, cooked 2 cups dairy free milk (unsweetened) 1 onion, finely diced...
1
Kayla Kervin
- Apr 25
Sweet Potato Lentil Shepherd's Pie
Ingredients 3-4 medium sweet potatoes, peeled and chopped 2 cans or 2.5 cups lentils 1- 1.5 cups peas & carrots 1 white onion, diced...
0
Kayla Kervin
- Apr 25
Lemon Apple Cider Vinegar Bombs
Ingredients 4-6 lemons 1/2 cup apple cider vinegar Silicone mould/ice cube trays Instructions Juice lemons into a jar or bowl Add in...
0
Kayla Kervin
- Apr 17
Sweet Potato Banana Muffins (gluten free, dairy free, refined sugar free)
Sweet Potato Banana Muffins 1 cup sweet potato, cooked & mashed 2 medium bananas 1 1/2 cups gluten free flour 1/3 cup chocolate chips (I...
1
Kayla Kervin
- Apr 12
It's been a while!
2.5 years to be exact! To be honest, I spend more time on Instagram and Tiktok than focusing on my website, but I want that to change!...
0
Kayla Kervin
- Sep 7, 2020
I had a miscarriage.
Two weeks ago today, I had a miscarriage. I was 4.5 weeks along and it was what is called a “chemical pregnancy” i.e. you get a positive...
570
Kayla Kervin
- Aug 13, 2020
10 Things I Have Done to Reduce Burnout
We are living in a strange world right now! Most of us are being faced with some form of challenge or hurdle. For me, it is burnout. I...
83
Kayla Kervin
- Aug 6, 2020
Gluten Free Bagels
Hi everyone! I don't know about you, but I have been loving recipe ideas from TikTok (I know, I know. So controversial, but it is so fun...
114
Kayla Kervin
- Mar 15, 2020
Jack's Immune Boosting Pancakes
Jack looooveessss these pancakes! Let's be honest, I do too! They are super simple and filled with lots of nutrients (especially during...
27
Kayla Kervin
- Jan 31, 2020
5 Things I Wish I Could Go Back + Tell Myself As a New Mom
Hi friends! In case you are not noticing the trend, I have been writing a lot of blog posts with top 5's or 10's. I find this super...
51
Kayla Kervin
- Jan 26, 2020
10 Things I Did Before I Got Pregnant
Hi there! I touched on this a bit in my blog post "My First Trimester Pregnancy Journey". I truly believe this topic isn't discussed...
30
Kayla Kervin
- Jan 21, 2020
10 Things My Mom Was Right About
Hi friends! Thanks again for popping by my blog. For those of you who don't know, I lost my mom almost 5 years ago to cancer. How time...
19
Kayla Kervin
- Jan 13, 2020
10 Things I Do When I Want To Reset
My list might not be what you are expecting! These are not quick fixes to lose weight, they are my own personal tricks to feel GREAT...
10
Kayla Kervin
- Jan 1, 2020
10 Things That I Did NOT Know About Breastfeeding + Pumping
Hi friends! I am blown away at the support + love I received from my last blog post “5 Things I Did NOT Expect To Happen Post Partum”...
24
Kayla Kervin
- Dec 27, 2019
5 Things That I Did NOT Expect to Happen Post Partum
Let's be clear, I love Jack, I am very lucky to have him! I am also very lucky to have had a wonderful healthy pregnancy and a baby. I am...
14
Kayla Kervin
- Nov 4, 2019
Pizza Pockets
I'm back in the kitchen! Took me almost 6 weeks to make more than pre-made cookies, pasta, or oatmeal but I made it! WOOOO. I am at the...
45
Kayla Kervin
- May 26, 2019
Jack's Birth Story
Where do I begin?! So it’s been over 4 weeks since baby Jack’s arrival. I keep meaning to sit down and write it all out, but life with a...
11
Kayla Kervin
- Apr 24, 2019
Third Trimester- PART ONE (28- 36 Weeks)
This was such an exciting milestone. Making it to the 3rd trimester and realizing how close baby's arrival was! 28 & 29 Weeks Baby is...
7
Kayla Kervin
- Apr 9, 2019
You're Never Too Old to Need Your Mom
I sit here, 34 weeks pregnant thinking of my "to do list" for the next 6 weeks, sobbing uncontrollably. I am a very organized person, and...
6
bottom of page