Chickpea "Egg Salad"
Ingredients 2 cups chickpeas 1/4 cup mayonnaise (I use chosen foods, coconut oil) 1/4 cup lemon juice 1 tsp tumeric 1/2 tsp salt Dash of...
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Kayla Kervin
- Apr 25
Slow Cooker Chicken Pot Pie
Ingredients 4 chicken breasts 2 cups broth (gluten free) 2 cups rice, cooked 2 cups dairy free milk (unsweetened) 1 onion, finely diced...
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Kayla Kervin
- Apr 25
Sweet Potato Lentil Shepherd's Pie
Ingredients 3-4 medium sweet potatoes, peeled and chopped 2 cans or 2.5 cups lentils 1- 1.5 cups peas & carrots 1 white onion, diced...
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Kayla Kervin
- Apr 25
Lemon Apple Cider Vinegar Bombs
Ingredients 4-6 lemons 1/2 cup apple cider vinegar Silicone mould/ice cube trays Instructions Juice lemons into a jar or bowl Add in...
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Kayla Kervin
- Apr 17
Sweet Potato Banana Muffins (gluten free, dairy free, refined sugar free)
Sweet Potato Banana Muffins 1 cup sweet potato, cooked & mashed 2 medium bananas 1 1/2 cups gluten free flour 1/3 cup chocolate chips (I...
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Kayla Kervin
- Aug 6, 2020
Gluten Free Bagels
Hi everyone! I don't know about you, but I have been loving recipe ideas from TikTok (I know, I know. So controversial, but it is so fun...
115 views
Kayla Kervin
- Mar 15, 2020
Jack's Immune Boosting Pancakes
Jack looooveessss these pancakes! Let's be honest, I do too! They are super simple and filled with lots of nutrients (especially during...
27 views
Kayla Kervin
- Nov 4, 2019
Pizza Pockets
I'm back in the kitchen! Took me almost 6 weeks to make more than pre-made cookies, pasta, or oatmeal but I made it! WOOOO. I am at the...
45 views
Kayla Kervin
- Oct 25, 2018
Gluten Free Chocolate Chip Muffins
Ingredients 2 cups all purpose gluten free flour* 1 + 1/4 cup unsweetened coconut milk (from a carton) 1 cup dairy free chocolate chips...
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Kayla Kervin
- Sep 5, 2018
Salted Caramel Bites
Ingredients 1 cup dates 3/4 cup natural nut butter (cashew, almond or peanut) 3/4 cup vegan or regular chocolate chips 1 tbsp. coconut...
49 views
Kayla Kervin
- Sep 1, 2018
Bruschetta (Gluten Free)
Ingredients 2 x O'Doughs (Gluten Free) Flatbreads 2-3 heirloom tomatoes (diced) 1 tbsp. basil (chopped finely) 1 tbsp. extra virgin olive...
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Kayla Kervin
- Aug 24, 2018
Brownies + Cashew Buttercream Frosting (Paleo, Gluten Free!)
I merged two recipes here (and altered it slightly) + made some paleo, gluten free brownies with cashew buttercream frosting! Brownies: 1...
6 views
Kayla Kervin
- Jul 18, 2018
Chocolate Chip Granola Bars (Gluten Free + Vegan-ish)
A few months ago I decided to finally give up peanuts and almonds for good. I have taken food sensitivity tests and they are major...
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Kayla Kervin
- Oct 12, 2017
Green Goddess Smoothie
Let me start off by saying that I have a lot of energy naturally but there is a difference between natural energy and food energy. When I...
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Kayla Kervin
- Oct 1, 2017
Chocolate Peanut Butter Cookies
Ingredients: 1.5 cups of chickpeas 1 cup natural peanut butter 1/3 cup chocolate chips (either vegan or regular) 1/3 cup honey 1 tbsp...
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Kayla Kervin
- Jan 10, 2017
Oatmeal Chocolate Chip Cookies
HAPPY NEW YEAR! This year I am going to be bringing out the most amazing version of myself and my business. None of this new year, new me...
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