Pregnancy FAQs
When are you due? May 23rd What are you having? A boy Have you decided on a name? Yes! We chose one before we got pregnant Do you have...
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Kayla Kervin
- Mar 12, 2019
Second Trimester Journey!
GUYS! I am so touched at the feedback, support, and the conversations started from my blog post on my First Trimester! Tearing up...
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Kayla Kervin
- Nov 12, 2018
My First Trimester Pregnancy Journey!
This was a planned pregnancy, but when the pregnancy test read positive, I was still shocked! No word of a lie, I texted two of my...
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Kayla Kervin
- Oct 25, 2018
Gluten Free Chocolate Chip Muffins
Ingredients 2 cups all purpose gluten free flour* 1 + 1/4 cup unsweetened coconut milk (from a carton) 1 cup dairy free chocolate chips...
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Kayla Kervin
- Sep 5, 2018
Salted Caramel Bites
Ingredients 1 cup dates 3/4 cup natural nut butter (cashew, almond or peanut) 3/4 cup vegan or regular chocolate chips 1 tbsp. coconut...
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Kayla Kervin
- Sep 1, 2018
Bruschetta (Gluten Free)
Ingredients 2 x O'Doughs (Gluten Free) Flatbreads 2-3 heirloom tomatoes (diced) 1 tbsp. basil (chopped finely) 1 tbsp. extra virgin olive...
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Kayla Kervin
- Aug 24, 2018
Brownies + Cashew Buttercream Frosting (Paleo, Gluten Free!)
I merged two recipes here (and altered it slightly) + made some paleo, gluten free brownies with cashew buttercream frosting! Brownies: 1...
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Kayla Kervin
- Jul 18, 2018
Chocolate Chip Granola Bars (Gluten Free + Vegan-ish)
A few months ago I decided to finally give up peanuts and almonds for good. I have taken food sensitivity tests and they are major...
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Kayla Kervin
- May 6, 2018
211: my spiritual side
This post is a little bit different than my regular ones. For those of you who don’t know, I consider myself a very spiritual person....
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Kayla Kervin
- Mar 5, 2018
Tamarindo, Costa Rica!
My husband and I decided to delay our honeymoon for a few months. We got married in October and went on a "mini moon" to Charleston, SC...
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Kayla Kervin
- Oct 12, 2017
Green Goddess Smoothie
Let me start off by saying that I have a lot of energy naturally but there is a difference between natural energy and food energy. When I...
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Kayla Kervin
- Oct 1, 2017
Chocolate Peanut Butter Cookies
Ingredients: 1.5 cups of chickpeas 1 cup natural peanut butter 1/3 cup chocolate chips (either vegan or regular) 1/3 cup honey 1 tbsp...
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Kayla Kervin
- Sep 8, 2017
"Balance" while Travelling in Italy
Arrivederci from Italy! I have spent the last week traveling Italy and I will be here for another week. My last blog post touched on my...
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Kayla Kervin
- Aug 31, 2017
Travel Essentials
There is nothing I hate more than not feeling my best so I make sure to cover all my bases when travelling (especially longer flights)!...
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Kayla Kervin
- Jan 10, 2017
Oatmeal Chocolate Chip Cookies
HAPPY NEW YEAR! This year I am going to be bringing out the most amazing version of myself and my business. None of this new year, new me...
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